Concussion Rehabilitation
We specialize in concussion rehabilitation, helping individuals of all ages recover safely and effectively from brain injuries. Whether you're an adult managing post-concussion symptoms or a child recovering from a head injury, our expert team provides a personalized recovery plan tailored to your needs.
Our goal is to address the physical therapy-specific domains of post-concussion rehab which include vestibular, neck & back, exercise tolerance, and overall education, ensuring you can return to daily activities with confidence. With evidence-based therapies and a structured rehabilitation approach, we support a safe, gradual recovery to help you regain function and reduce the likelihood of long-term complications.
What is Concussion Rehabilitation?
A concussion is a mild traumatic brain injury (mTBI) that can lead to symptoms such as dizziness, headaches, cognitive difficulties, and balance issues. While rest is important, full recovery may require targeted rehabilitation to help your brain and body heal effectively.
Our concussion rehabilitation program utilizes evidence-based physical therapy techniques designed to support your recovery. Through a structured approach, we focus on guiding activity modification, vision and balance system integration, exercise tolerance, and neck and back pain to help you safely return to daily activities.
If you're experiencing concussion symptoms, our specialized rehabilitation can help. Schedule an appointment today to start your recovery.
Our Approach to Concussion Rehabilitation
Our concussion rehabilitation program is designed to meet the unique recovery needs of each patient, whether the concussion was caused by sports, a fall, or another incident. We provide individualized care to promote a safe and effective recovery, helping you regain function and return to daily life with confidence.
Key Components of Our Concussion Rehabilitation Program:
Vestibular Rehabilitation – We focus on improving the way in which the sensory systems controlling vision and balance work together, which may be affected after a concussion. This helps support a smooth return to work, school, and daily activities with improved safety and reduced symptoms.
Neck & Postural Training – Concussions often contribute to neck stiffness and altered posture, which can worsen symptoms. Our program includes targeted exercises to strengthen neck muscles, improve posture, and reduce tension for better overall recovery.
Progressive Return-to-Activity Plan – We implement a structured, step-by-step return-to-activity protocol to safely reintroduce physical, cognitive, and work-related tasks, minimizing the risk of reinjury while supporting long-term recovery.
Our expert team is committed to helping you recover fully and safely. Schedule your consultation today to start your personalized concussion rehabilitation plan.
What to Expect During Your First Concussion Rehabilitation Visits
During your first concussion rehabilitation session, our team will conduct a comprehensive evaluation of your symptoms, medical history, and any challenges you’re experiencing. Our team of Physical Therapists specializing in concussion rehabilitation may complete one or more of the following evidence based, standardized post concussion assessments:
the Vestibular Ocular Motor Screening (VOMS)
the Buffalo Concussion Treadmill Test (BCTT)
screening for post traumatic Benign Paroxysmal Positional Vertigo (BPPV)
screening cervical active range of motion and cervicogenic headache
Based on the assessment, we’ll create a personalized treatment plan tailored to your recovery needs. Throughout your rehabilitation, we will closely monitor your progress and make adjustments as needed to ensure the most effective recovery. Our goal is to help you regain function, reduce symptoms, and safely return to daily activities.
FAQs
-
Concussion rehabilitation is a specialized treatment designed to help individuals recover from the effects of a concussion. Through targeted exercises and therapy, it supports the brain’s healing process while addressing symptoms such as headaches, dizziness, balance problems, and neck pain. Concussion rehabilitation helps reduce lingering symptoms and promotes a safe, gradual return to daily activities. This structured approach enhances both brain and body recovery, restoring function for a smoother return to everyday life.
-
The length of concussion rehabilitation varies based on the severity of symptoms and individual recovery progress. Some patients experience improvement within a few sessions, while others may need several weeks to months of therapy to attain therapeutic goals. Your therapist will assess your condition, monitor progress, and adjust your treatment plan to ensure the best results. The goal is to reduce symptoms, restore function, and support a safe return to daily activities as efficiently as possible.
-
Some patients may experience mild discomfort, such as headaches, dizziness, or fatigue, after initial concussion rehabilitation sessions as the brain and body adjust to treatment. These temporary symptoms are normal and typically improve as therapy progresses. However, if you notice prolonged or worsening symptoms, inform your therapist immediately. Your treatment plan can be adjusted to ensure a safe and effective recovery while minimizing discomfort.
-
Yes, your therapist may recommend specific concussion rehabilitation exercises to practice at home as part of your recovery plan. These exercises help reinforce in-clinic therapy, improve visual-vestibular integration, balance, and coordination, and accelerate healing. It’s crucial to follow your therapist’s instructions carefully to ensure proper technique and avoid worsening symptoms. Staying consistent with your home exercises can enhance recovery and support a safe return to daily activities.
-
Yes, concussion rehabilitation is a safe, non-invasive treatment designed to aid recovery by reducing symptoms like headaches, dizziness, cognitive difficulties, and neck pain while improving balance and overall function. Each rehabilitation plan is tailored to the individual's needs to ensure a safe and effective recovery. However, it's essential to consult with a healthcare provider before starting therapy to determine the best approach for your specific condition and recovery goals.
-
Yes, during concussion rehabilitation, it’s important to avoid activities that may create increased risk for sustaining an additional concussive injury prior to attaining a full recovery. Your therapist will provide guidance on when and how to safely resume these activities based on your progress, medical history, and overall individual clinical presentation. Following their recommendations ensures a smoother recovery and reduces the risk of setbacks.
-
Many insurance plans cover concussion rehabilitation as part of physical therapy for post-concussion recovery. However, coverage varies depending on your insurance provider and specific plan. To determine your benefits, it’s best to contact your insurance provider directly and confirm the details of your coverage for concussion treatment and rehabilitation services. If needed, our team can assist with verifying benefits and answering any questions about the process.
-
Each concussion rehabilitation session is scheduled for 60 minutes of one-on-one time with a licensed therapist—never in a group setting. Sessions are tailored to your specific treatment plan and symptom severity. Your therapist will guide you through targeted exercises designed to reduce symptoms, improve function, and support a safe recovery. This personalized approach ensures you receive the care needed to progress effectively.
Get Started with Concussion Rehabilitation
Healing from a concussion can take time, and getting the right care early can make a big difference in your recovery. At Aspire Physical Therapy, we provide compassionate, specialized treatment to help you regain function and feel your best. Contact us today to schedule an evaluation and take the next step toward healing.